Ok,
So here is my evening / night time rountine.
5.00pm get in from work, absolutely exhausted
6.00pm DP gets in and do dinner for us ( or have dinner at his mums)
7.00pm Clean up, do washing, there is usually something that needs doing, if not watch tv or go on net
8.00pm have nice warm bath
9.00pm feel really sleepy have a cup of decaf and watch tv or read in bed
10.00pm DP usually falls asleep, watch more tv in bed
11.00pm nod of for half hour or so if lucky
12 Midnight wake up and wee, lay in bed woth restless legs
1.00am wee, lay in bed wiith restless legs, go downstairs get a drink
2.00am wake up with heartburn, take gaviscon
3.00am wee, lay in bed wide awake really uncomfy, put relaxation cd on
4.00am lay in bed with restless legs, push DP as far away from as possible so i have more room
5.00am get up and wee, back hurts at this pouint from tossing and turning
6.00am wake up cos DP's alarm goes off, wee and go back to bed
7.00am my alarm goes off, snooze for 15 mins then force myself out of bed!
So that is generally my night time fun. Sometimes things happen in a different order, lol!
Laura
xx