What do you take to prepare your body?

[MysteryLady]

As you may know, we are not trying until next year but I want to try and eat healthy now so that our bodies are ready!

When TTC, is prenatal vitamins and evening primose oil enough?

 

[Baileysmummy]

some ladies like to take folic acid as well...

 

[cheryl]

and zinc for OH for strong spermies

 

[LauraM]

and zinc for OH for strong spermies

is that right???!!ooo i didnt know that!thanks x

 

[cheryl]

Well thats what i heard anyway! Got some for my OH and on the packet it says "for male reproductive system" so it must do some good! Asda do zinc chewy blackcurrent pastilles so he doesnt mind taking them

 

[MysteryLady]

Really? I never knew that either - hes sooo going to get some zinc!!