TTC and caffeine

[Beth Fraser]

Hey everyone!
I started TTC 3 months ago, so I cut my caffeine intake down from three cups a day to one 10oz dark roast cup of Kcup coffee in the morning, no chocolate, and one decaf cup at night, as I read one cup of coffee during pregnancy is fine. Now a friend told me even that's dangerous and you're supposed to cup down to 0.
Who should I listen to? Is no more than one cup of coffee and one decaf cup a day still okay if TTC? Or are you supposed to have no caffeine whatsoever?
Thanks for any clarity on this!

 

[SockVortex]

One cup of coffee is fine from what I’ve read!

 

[chattychar1990]

Yes 1 cup is absolutely fine.

 

[Beth Fraser]

Awesome Good to know. Was worried I was causing some damage/ decreasing my chances. Thanks for the help!

 

[Coconutfox]

@chattychar1990 @SockVortex What's the recommended? No more than...?

 

[chattychar1990]

@chattychar1990 @SockVortex What's the recommended? No more than...?

I’m not really a coffee lover but I use to treat myself to a special coffee every morning. And then drink tea the rest of the day.
Id stick to one in the morning and if you want one in the evening that is also fine.
Stick to decaf in the day if you are a full on coffee drinker