Trapped wind OUCH

kirstymichelle

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I have seriously BAD trapped wind. It's low down in my abdomen and sharp . I can feel it right at my bottom and it wants to come out but cant.

I have tried everyting , warm bath , walking , hot drink and even a rennie.

Does anyone have any tips?? x
 
What about trying gaviscon? Sometimes I also find drinking a glass of fizzy juice really quickly helps too. :)
 
Sitting on the toilet, and rocking backwards, forwards and side to side while reading a magazine to distract yourself :) Honest it works!! xx
 
yes its not very nice to have very painful when you cant shift it.....i agree with Laura78 a fizzy drink (pepsi especially) doesny have bring trapped wind up the way......trapped wind going down the way i rub ma belly if it really wont come naturally. Had a really sore srtomach earlier tonight and when I went to the toilet I had the biggest fart ever (sorry tmi!!!!!) but god it didny have make me feel better xx
 
I agree with the rocking on the toilet bit and also put a footstool or something similar under your feet to raise your knees higher.
 
Going to rock on the loo now. Lol. Have had it bad today too! Xx
 
I'm like an expert in trapped wind and too much just coming out lol. I find bending and really stretching helps trapped wind. I can't stop letting it out at the moment haha
 
Mine isn't trapped at all, its coming out non stop!

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