i have three questions ...
first i need help urgently..i am afraid my breast milk is reducing..my LO is always hungry and i am always feeding...but i have lost my appetite and am forcing my self to eat...here is the list of what i eat everyday tell me if this is enough...
Breakfast...
Porridge , Orange juice.
Lunch
soup, 1 portion of rice , vegetables
Snack
Fruit salad
Milk
Dinner
Salad, soup, rice
is this enough for my milk production...???
Other questions are short..
when did ur LO start to crawl and when did they start to talk??
first i need help urgently..i am afraid my breast milk is reducing..my LO is always hungry and i am always feeding...but i have lost my appetite and am forcing my self to eat...here is the list of what i eat everyday tell me if this is enough...
Breakfast...
Porridge , Orange juice.
Lunch
soup, 1 portion of rice , vegetables
Snack
Fruit salad
Milk
Dinner
Salad, soup, rice
is this enough for my milk production...???
Other questions are short..
when did ur LO start to crawl and when did they start to talk??