Those With Back Ache

monster_munch

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(and yes I'm posting lots while my internet is working :lol: )

Get a Widget Support Pillow (from Mothercare about £25)
Honestly - I was in agony with my back, but now it is only the occasional bit of aching after sitting on the floor a lot with DD or something.

It's a breastfeeding (and/or bottlefeeding) support pillow but you can use it as a back support and it really does work. It's the firmest one I've seen and it really seems to do the trick :) I love it already and am hoping it will continue to be loved when Green Bean decides to come out and I have to worry about feeding him/her!
 
I use my ball, which really works for me.

Plus I have been given a breastfeeding pillow and my ball was a bargain from Lidl.
 

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