no im guzzling carbs now that Im pregnant, really going to be a shock once Ive given birth and have to remodify my diet. My OH reckons hes doing it but he wont read the book so he has porridge for breakfast as thinks its fine cos its slow release, I cant seem to get the idea through that if he's doing a GI type diet he really shouldnt be scoffing bacon and eggs too! but then he has a sandwich for lunch cos hes running late. sigh, men, then just dont GET IT