Sleep pattern

Apple2018

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Hello!

I have been feeling really exhausted and the heat here in Scotland right now is making it worse! Just got my bfp and have had issues sleeping. Never been pregnant before! Any tips would be appreciated!

Thanks
 
No tips other than it will settle! You have a lot of hormones swimming around and baby is doing a lot of growing so you're going to be exhausted in the early weeks and the insomnia doesn't help. I found I had this in the early weeks and then again towards the end.
 

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