I don't wanna admit this but i am terrified of the labour/birth.
I went to my antenatal class and its just made me worse, i feel really depressed which is why i haven't been on much lately.
I really am not very good with pain at all, i never used to cope well at all with my heavy painful period, and used to stay off work when i came on!
![Oops! :oops: :oops:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
i have no pain threshold and tbh i'm a complete wimp and its so easy to make me whinge or cry pysically. so i am thinking how the FK am i going to cope with back breaking squeezing contractions for hours, maybe days, THEN pushing out a big fat head and body for an hour+, THEN what if i tear? i cannot cope with stiches, being scared 2 poo or tears ect.. i know im being a wimp and a drama queen b ut thats the way i am! people say just try to RELAX and it will be ok, but i tense up when im in pain and dont see how u can relax when ur having contractions and have 4 midwifes looking up ur chuff
![Oops! :oops: :oops:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
i know there is pain releif available but i really dont want an epidural as i dont want the massive headache which midwives hqave told me is very common, and gas and air wont be strong enuff so lets hope the pethadine works!! i really hope i stop worrying soon as its getting me down i dont wanna go out or talk 2 any1 and cant sleep.
Also i think if i have a traumatic birth i will suffer from PND, im prone to depression anyway and i think i will just look at the baby and thiunk look what u have just put me through and not want to be around her. i know it sounds awful but its just how i really think i will feel
![cry :cry: :cry:](/styles/default/xenforo/smilies/cry.gif)
sorry to be a whinger ladies but its been going on for weeks and i feel better already to write it all down. maybebaby needs to be giving me some labour advice i wud do ANYTHING for a labour like hers lol. x[/quote
Hun, I know how you feel. I was so so scared before I had Elliott. My ante-natal classes made me feel worse too. It was all worst case scenario and scare tactics about not just asking for an epidural right away. I think they were really unhelpful to be honest. The only good thing we had was a physio who told us to try and keep active during early labour and trust your body, I spent about the first 10 hrs of mine on my feet holding on to a chair back rocking my hips and it felt so so good and it was thanks to the confidence she gave me that I did that.
I had nightmares beforehand, I frankly was so scared I couldn't even begin to imagine it. As my time got close though I was so huge and uncomfortable and fed up with being pg that to an extent I lost my fear. I also did watch some real births on TV in the last week or two before my due date and actually somehow that wasn't as frightening as the ante-natal classes and it made me cry with happiness to see the babies born. Not sure I'd advise this in case you don't feel like it but it may help.
I got a TENS machine which I really liked actually and I loved having a button to push because it made me feel in control. I also wanted everyone to shut up when I had a contraction so they had to watch for my finger!! Actually, you mention bad period pains and I'd always thought that I was a wuss because I had to have two days off work and would roll around in agony with hot water bottles etc but the funny thing is that when it came to it I was a long long way in (say 10-11 hrs of contractions) before the pain got worse than my period pain. Also it comes and goes which is so much easier to deal with than the constant hurt of period pains. I told the midwife that afterwards and she said she'd heard it many times with women who had a history of painful periods. The good news is that after labour they are much much less painful too- hooray! Also- and this is something I never knew before but it's strange but in a way your body kind of takes over in labour, it's like you become kind of an animal whose body knows what to do and the worrying bit of your mind or the thinking bit just goes somewhere else while you get on with the business. Sounds strange but it does. I wrote timings down to begin with but actually a lot of my labour seemed to drift by because my brain was not in control, my body was and letting it do its thing was good. All the things I worried about like letting someone see my bits (I am ashamed to say that before labour NO one other than my OH had seen my bits, I'd never even had a smear test despite being 30) went out the window because my fussing worrying brain was not there to care two hoots. The same goes for pooing on the floor and weeing frankly- two things I'd been dreading.
I'd written give me all the drugs and epidurals you have all over my plan but you know what? Gas and air was absolutely fabulous! They had to wrench it out of my hands even after he was born! It was like being nicely drunk and not giving a damn about hurting yourself when you fall over if you know what I mean? Fabulous! They gave me oxygen as well towards the end as I was so off the planet that I was forgetting to push! I know I was lucky and had a fairly straight forward birth but it was long- about 16 hrs, and his heart rate kept dipping so I was touch and go for emergency help at the end but still it was not what I had feared. I tore but not badly enough to need stitches and I'm a small lady who for years couldn't use more than the smallest tampon because it hurt to put it in if you know what I mean and Elliott was 7lb 12 so no little baby so frankly you can't tell what will happen- it needn't be as bad as you fear.
It's totally ok to be scared hun but honestly I think when it's your time you will feel differently
+++