Hey ladies,
So, for those of you that was interested reflexology was really good. I had a 30 minute consultation before we actually started which taught me a lot actually. She told me that having wheat in your diet is fine but only once a day, i was very shocked by this as i actually eat wheat more than once a day so i am going to cut that down. She also said that exercise is a MUST when TTC, it gets the blood flowing etc.
She also gave me a metal ring and was told i have to roll it up and down every finger every day for 30 secs each finger. This is for the 'meridians' (The meridians are a network of energy channels or electrical pathways covering the body that are similar to the zones that are traditionally known in Reflexology) Using this every day will get the energy channels and electrical pathways pumping.
Then when she started with the treatment she told she would notice if i had PCOS straight away as i would have had lumps and bumps in the inside of my ankles (Thankfully she said my ovaries were perfect). She then checked my uterus and my Fallopian tube and said they were also perfect and nothing to worry about. However she said the bottom of my feet (the heel area) was quite hard and broken skin this represented 'hormone imbalance' - nothing that couldn't be fixed and while in my session she balanced out the hormones. Very weird but very enjoyable actually.
Would also like to share with you ladies that i suffer major shoulder and top of back pain most days, well she picked this up while massaging a part of my foot. The foot was crunching, and it was knotty. Sorry but how CRAZY is this. She spent quite a bit of time on that area to try and get rid of the 'crunch' and she said to let her know in 5 days time if there has been any difference in the pain. She advice to maybe book another session in 6 weeks time.
I came away from that session feeling very positive and am now more determined than ever to make this journey successful.