Jaidy said:Katrina, id highly recommend getting a TENS machine, I managed to get to 6cm with no pain relief with mine..it was fantastic.
I know some people dont like them but it really helped me and id suggest any pregnant woman to get one and try it! They are brill for early labour, but can get annoying when the contractions get really bad, I took mine off when the contractions were one after the other.
Check out this website
www.tens-hire.co.uk