Applecider
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Hi all thought i'd be festive and cheer up the WTT boards Although im going to enjoy christmas and relax drink and eat to my hearts content, as of January first I will be off my pill and although I will be using condoms im going to get my body in tip top shape for baby oven,
Ok so first things first
1. pregnacare conception with folic acid
2. Big Caffine cutdown. I have issues with pepsi max
3. Exercise - This will help with birth (?) and im in the worst shape ever with the worst flexibilty ever, I Cant even touch my toes and this is the no.1 cause of stress on the body
4. Eat Fresh - Not as many pot noodles and processed crap gonna try make fresh soups, cassaroles etc
5. Detox from my best friend - Rose wine.
These are my main things does this sound ok? Its not just for TTc but also for myself. Would anyone recommend anything else
Ps - I love pate and its going to pain me not to have it from now on dam u liver. haha
Thanks
Ok so first things first
1. pregnacare conception with folic acid
2. Big Caffine cutdown. I have issues with pepsi max
3. Exercise - This will help with birth (?) and im in the worst shape ever with the worst flexibilty ever, I Cant even touch my toes and this is the no.1 cause of stress on the body
4. Eat Fresh - Not as many pot noodles and processed crap gonna try make fresh soups, cassaroles etc
5. Detox from my best friend - Rose wine.
These are my main things does this sound ok? Its not just for TTc but also for myself. Would anyone recommend anything else
Ps - I love pate and its going to pain me not to have it from now on dam u liver. haha
Thanks