Pregnancy yoga
- Thread starter puppylove
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pickled_onion
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Hiya,
I'm doing a yoga class (two hours a week) at the mo but it's a general class as opposed to one specifically for expectant mums. I have signed husband features and I up for an active birth couples workshop next month though which I'm really looking forward to. We'll be learning about how to use yoga during labour, positions for the birth, breathing etc. and the lady (who happens to be a midwife aswell as a yoga instructor) is also going to teach Rob some massage techniques so it should be good!
Hope you enjoy your class tonight
I'm doing a yoga class (two hours a week) at the mo but it's a general class as opposed to one specifically for expectant mums. I have signed husband features and I up for an active birth couples workshop next month though which I'm really looking forward to. We'll be learning about how to use yoga during labour, positions for the birth, breathing etc. and the lady (who happens to be a midwife aswell as a yoga instructor) is also going to teach Rob some massage techniques so it should be good!
Hope you enjoy your class tonight
Hi,
Aww thats really handy ur yoga teacher being a midwife also, i think my class 1 hr per week and 3x per month i really enjoyed my normal yoga when i done it and ive also used the yoga on the wii fit but havent used it in a while due to moving house etc.
I hope u enjoy ur special classes with ur hubby with my class i can bring my partner 1x per month to help with massage etc so i think it sounds the same.
Aww thats really handy ur yoga teacher being a midwife also, i think my class 1 hr per week and 3x per month i really enjoyed my normal yoga when i done it and ive also used the yoga on the wii fit
but havent used it in a while due to moving house etc.I hope u enjoy ur special classes with ur hubby with my class i can bring my partner 1x per month to help with massage etc so i think it sounds the same.
