Practicing yoga at home

[candymycandy]

I'd imagine some moves won't be recommended as pg progresses? Maybe get a pregnancy yoga DVD or get some advice from an instructor?

 

[JD.Deedee]

Just google pregnancy yoga. I have a pregnant lady in my gym and she just doesn't do stuff like crunches.. she does a weight mixed cardio class and a body pump class and she's quite far along.