ouch!!! help!!

[keljordan]

my back is really hurting, i think its coz my is so big and tight. its so painful, has anyone else got or had this??? sitting or lying down doesn't help its like a constant pain! sorry for moaning but it's actually leaving me short of breath!! x

 

[Tasha89]

I get really bad pains and find it difficult to move about if baby gets him/herself in a silly position lol! Hope you feel better soon! x

 

[evie_smith]

Awe Hun have a soak in the bath that might help x x x x oh - and if you have some
paracetamol?

 

[evajo]

Mine was like this at your stage but i have to say it has eased slightly - either that or i have got used to it! I find i have to sit down every 45mins or so and rest before i can continue - when it was really bad swimming - or just sitting in the pool helped hugely x

 

[mel_ed]

do u have birthing/exercie ball? i find mine helps me sit right which helps my bck ache

 

[evie_smith]

Oh yes great advice! ^^^ mine helps my back too so much that I forgot abou it till Reading this x x x

 

[keljordan]

aww thanks guys had a little sleep and feel a bit better now, gonna get one of those birthing ball thingies!!! lol xx

 

[mel_ed]

aww thanks guys had a little sleep and feel a bit better now, gonna get one of those birthing ball thingies!!! lol xx

just get a cheap exercise ball. i got mine from home bargains for £4.99 exactly the same as a birthing ball