Hi guys!
I hope you are all doing well!
I've been married for about a year now, although I haven't actively been trying, I haven't not been trying either.
I'm 20 years old, and having some issues with what seems hormonal imbalances- I think its quite likely to be PCOS.
I've started doing a ketogenic lifestyle and started reading up on supplementation etc for fertility (I'm so sorry if i get anything confused, I'm really knew to this whole scene and i thought the best thing for me was to maybe see and ask advice from women like you all that have gone through or are going through the same or similar things).
There's so much information online and one really doesn't know where to start.
I have made a list of the supplementation I am taking / going to take and I just wanted any advice on whether or not it's good to take these all at once or be wary
- Vitex
- Pregnacare (pre conception fertility vitamins)
- Vitamin D (haven't started yet)
- Vitamin C (haven't started yet)
- Evening Primrose Oil
- Vitamin B6 (haven't started yet)
- Myo-Inositol
I was reading a lot about Inositol and really want to start using it but I was wondering whether it's okay to use along side Vitamin B6?
Thanks girls I hope that made sense //
Laks
I hope you are all doing well!
I've been married for about a year now, although I haven't actively been trying, I haven't not been trying either.
I'm 20 years old, and having some issues with what seems hormonal imbalances- I think its quite likely to be PCOS.
I've started doing a ketogenic lifestyle and started reading up on supplementation etc for fertility (I'm so sorry if i get anything confused, I'm really knew to this whole scene and i thought the best thing for me was to maybe see and ask advice from women like you all that have gone through or are going through the same or similar things).
There's so much information online and one really doesn't know where to start.
I have made a list of the supplementation I am taking / going to take and I just wanted any advice on whether or not it's good to take these all at once or be wary
- Vitex
- Pregnacare (pre conception fertility vitamins)
- Vitamin D (haven't started yet)
- Vitamin C (haven't started yet)
- Evening Primrose Oil
- Vitamin B6 (haven't started yet)
- Myo-Inositol
I was reading a lot about Inositol and really want to start using it but I was wondering whether it's okay to use along side Vitamin B6?
Thanks girls I hope that made sense //
Laks
