Hi,
My LO had his shots today and I had a quick chat with the Dr about his nutritional requirements at his age and she told me fruits, vegs, chicken and fish! and also she told me he needs to take multi-vitamins once a day as he might not take all his vitamins from the food! I called my friend to ask she told me she didn't gave her 2 LO's multi-vitamins until they were 1 year old!
Also the Dr told me I should expose my LO to either early morning or lat afternoon sun to fulfill his vitamin d requirements!
Plz tell me it's not necessary to do all this! I really like everything to be as natural as possible and not to complicate things for him.
My LO had his shots today and I had a quick chat with the Dr about his nutritional requirements at his age and she told me fruits, vegs, chicken and fish! and also she told me he needs to take multi-vitamins once a day as he might not take all his vitamins from the food! I called my friend to ask she told me she didn't gave her 2 LO's multi-vitamins until they were 1 year old!
Also the Dr told me I should expose my LO to either early morning or lat afternoon sun to fulfill his vitamin d requirements!
Plz tell me it's not necessary to do all this! I really like everything to be as natural as possible and not to complicate things for him.