Unfortunately nothing worked for me I think you should eat anything you think you can face, take a pregnancy vitamin before you go to bed and if you throw up bile from your stomache drink lemonade to make it taste better! Sorry I have no miracle cure but it does mean you have got some raging hormones going on which means a healthy baby
I have found arrowroot buscuits before i get out of bed help with the mornings but am sick the rest of the day so no great advice just know your not alone.
My top tip is to get some Original Source Lemon shower gel! It was the only thing to sort my head and tummy out in the morning. Any sort of fresh, lemony smell will make you feel better.
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