Hiii,
So, im 19 weeks and suffering from headaches that last two-3 days at a time. My midwife has told me to take pain killers when they come on as they get so bad they turn into migraines. I don’t want to be popping pain killers tho tbh.
Part of the problem is hormones as I don’t react well to them, never have done. Another more major part is extreme tension in my neck and shoulders. I had an accident a few years ago leaving me to have metal work in my humerus which has always created this kind of tension but I think adding in my chest is now larger and I’m at a desk so posture isn’t always great it’s all making my headaches worse.
I used to get deep tissue/ sports massages a few times a year to get rid of the tension but I know I can’t get them now.
Has anybody had a pregnancy massage? I’m really keen to try one but worried, I know they are for pregnant women but I know massages release toxins into the body and don’t want to harm the baby (I’m being extra cautious as I’ve had two mc)
Thanks ladies xxx
So, im 19 weeks and suffering from headaches that last two-3 days at a time. My midwife has told me to take pain killers when they come on as they get so bad they turn into migraines. I don’t want to be popping pain killers tho tbh.
Part of the problem is hormones as I don’t react well to them, never have done. Another more major part is extreme tension in my neck and shoulders. I had an accident a few years ago leaving me to have metal work in my humerus which has always created this kind of tension but I think adding in my chest is now larger and I’m at a desk so posture isn’t always great it’s all making my headaches worse.
I used to get deep tissue/ sports massages a few times a year to get rid of the tension but I know I can’t get them now.
Has anybody had a pregnancy massage? I’m really keen to try one but worried, I know they are for pregnant women but I know massages release toxins into the body and don’t want to harm the baby (I’m being extra cautious as I’ve had two mc)
Thanks ladies xxx