it comes and goes chick, just try and stay as cool as possible. I have to cope with it been extremely hot as the boiler is in our room, my OH's dad having TV on really loud to the point where you can hear the words! (every night) And falls to sleep with it on until about 3am (will not turn it down), my OH snoring and little one kicking all night. I get up cry my eyes out and calm down stick my arms under the cold water tap then go back to bed and just hope. Im also at the toilet at least 3 times a night. Really stressing. Try counting backwords from 20 until you fall asleep? or upload some ocean noises on ya i-pod? xxx