LOL pretty sure that's not the idea!! Are there any good ones?
I've never been on a diet in my life, unless of course eating loads of junk is classed as a diet?!x
ok so the programme concluded that the food elimination diet is the best weightloss and the healthiest crash dietI think Im gonna have to start that one. I might get OH to promise to buy me a ring if I get to a certain weight
that might work for me!
Oh we were watching thinking the very same thing. I've lost 7lbs so far this year and plan to keep it coming off! My manager did the lighter life and it's basically like a meal replacement diet but they 'reintroduce' you to food and have to go to group councelling every week. She went from a 26 to a 12 in under a year and it's still off!