reallyoldmum
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Well it appears 4.00 am is the new 7!!!!
For the last couple of weeks I have been waking up everyday at 4.00 am - its driving me mad - I lie there for a bit but due to an exploding bladder I end up getting up and then I cant get back to sleep for a couple of hours - just as I nod off again its time to get up!!!
I think my body has got into a sleep pattern now and I find myself worrying about it before I've even gone to sleep at night.....
For the last couple of weeks I have been waking up everyday at 4.00 am - its driving me mad - I lie there for a bit but due to an exploding bladder I end up getting up and then I cant get back to sleep for a couple of hours - just as I nod off again its time to get up!!!
I think my body has got into a sleep pattern now and I find myself worrying about it before I've even gone to sleep at night.....