Groin Pain

star fish

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Are there some stretching exercises I can do to relieve this? I have tried sitting in lotus, it doesnt seem to help. Hot water bottles aren't doing it. Any tips?
 
Don't know about stretches but I bet swimming would help :)
 
I agree, swimming a good idea, except midwife said absolutely no going swimming til i'm over my cold, boo! The pain is actually keeping me awake at night, not really painful, just enough to stop me sleeping, is that normal?
 
Im suffering from it too!!!! I just dont seem to have the energy to go as by the time Im inished work im exausted! So another remedy would be good.

S
xx
 
I'm thinking of trying to find some Pregnancy Yoga or something, apparently its becoming quite the thing, anyone tried it?
 

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