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food question

*saulino*

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Hi

Iknow i asked this before really early on and cant find it... Kiara is gonna start wating fruits and veggies just need to know how to make them.

Do i mix them with water when im cooking or am i just cookingthe veggie and freezing it with no water mixed ect? and how long do i cook them for..
please help im confused .... how much should she be eating in a day of each including her babt cereal?
Katrina
 
you cook the veg as normal and the fruit you peel the skin of and cook it like veg, then when you are blending it you add a bit of water to the blender then blend it check it after wards to see what you think she will lilke then you can freeze it as normal in ice cube trays or in little tubs like i do, give her a little bit and see if she will take some more of it, or give her some of the food then give her a small yogurt, you will soon learn how much she wants to eat,
 

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