Folic Acid

newbie1984

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Hi

Just wondering what time of day people are taking their Folic acid supplements? Does it matter as long as you take them? I used to take mine with breakfast but that meant I had to take my pregnacare to work and risk someone finding them so switched to after dinner. Is there a recommended time in the day to take them? X


 
i toook mine in morning with breakfas x
 
I 've heard of people taking them in the evening if it makes them feel sick, so I don't think it matter so long as you take them. I take them int he morning but if i forget (frequently) I take them when i remember!
 
Doesn't matt when, stick a reminder on your phone to take at night or before bed if that's easier xx
 
I've been taking mine at night, before bed, don't know why, that's just when I started taking them, and I've been on 5mg of the stuff a day for over two years now....OMG, there's light at the end of the tunnel where I might be ble to stop taking them :dance:
 
I take pregnacare, and they say to take it with your main meal xx
 
I took mine at night, don't know why lol xxx
 
I take mine whenever I remember! I have some in my drawer at work and try to take them with breakfast, but if not, I have some at home too,so if I forget, I just take them as soon as I remember!

xx
 

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