Hi All,
If anyone has been to any hospital-run classes I would really appreciate knowing what to expect. It's our first one tonight and I've no idea whether it's just a chat, talk, videos or exercises. Therefore don't know what to wear, and as we have to go back to work after, not sure if a change of clothes is needed. Please help! X
If anyone has been to any hospital-run classes I would really appreciate knowing what to expect. It's our first one tonight and I've no idea whether it's just a chat, talk, videos or exercises. Therefore don't know what to wear, and as we have to go back to work after, not sure if a change of clothes is needed. Please help! X