Me again,
Is anyone still going to the gym and if so what are you doing?
I am going to get a new program made if this bean sticks but wondered if it is ok just to walk on the treadmill and go slow at low resistance on the X-trainer?
Thanks!
Is anyone still going to the gym and if so what are you doing?
I am going to get a new program made if this bean sticks but wondered if it is ok just to walk on the treadmill and go slow at low resistance on the X-trainer?
Thanks!