The scratch was ok, I had a different doctor to last time and he was a lot more aggressive this time but it was still fine.
I took all the painkillers an hour before the appointment, the doctor scanned me first, looked at my lining and checked ovaries for cysts then he did the endo scratch.
This time it was painful but only for 10 seconds max so very manageable and shows the doctor was doing a good job (that's what I kept telling myself!). Once it was over there was no more pain just some spotting. It literally was sore for 10 seconds.
At bedtime I started getting some period type pains but 2 paracetamol sorted that out and by morning all was fine.