I futuremum,
I have just finised my couse of 4 anti-natal classes, and to be honest I wondered how much new stuff they would tell me, as I have already done a lot of reading about the birth and stuff. However I found them really usefull for littel tips and things, like how its important, (even if you dont want to) to have a wee every couple of hours during labour, as if you have any liquid in your bladder it makes contractions more painfull! Also its really good if you can take whoever is going to be your birthing partner with you. As a lot of it is aimed at them and how they can help you. we all had our partners give us back massages in our class so they know what areas to fucus on to help, and also breathing techniques so they can coach us. when we may otherwise be panicking. I think a lot of partners dont really look into things much during pregnancy and dont really realise just hw much they can do to help, so this was the most usefull thing I found in the class. even the Breast feeding workshop, where they encouraged the partners to attend, so they could help and understand.