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I don't think it is just his problem here - yes he wasn't being particularly kind, but being with someone who forever questions you because of insecurity is bl**dy hard work! Its good you realise how bad this is, but you really need to do something about it (other that end the relationship) as it is a pattern that has an awful habit of repeating itself in future relationships.
If you start feeling paranoid, go out for a walk, have a bath and do anything to give yourself some time away from the situation so you can start to see it with some distance. For example; changing photos on facebook. Is that really a big enough deal to even mention to him? He is probably feeling pretty cr*p because you don't trust him enough to give him some space. At the end of the day, he is with you. He is having a baby with YOU and not with someone else!
 

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