Cycle day 1?

[Feanor]

Hi all,

I stopped taking my pill 5 days ago. I have started charting, but have no idea what to class as cycle day 1, please can you help me out?

I am reading the Toni Weschle book but I haven't got to that bit yet!

Thanks

 

[A&J]

CD1 is classed as first day of full flow.

 

[Donna's here]

It might be a little while for your body to settle after the pill. Temping is a good way to keep an eye on things.
Good luck.

 

[Feanor]

Thank you!

Yes, temping is pretty much all I'm doing at the moment. I feel so excited to finally be able to get a handle on my proper cycles. I already feel better for not taking the pill!

x