constipation

nadine

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anybody got constipation , i just cant goooooooooo

its driving me batty, (not in pain )just unconfey,

ive tryed warm baths,
toilet after eating
lots of pure orange juice
walking

but cant shift it grrrrr
 
I haven't been but I haven't gone today and was doubled over in pain about an hour ago.
Hope it eases soon!
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Drink loads of water that's the only other thing I can think of
 

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