Can prenatal yoga help...

Mummy2Adam

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Baby get in the right position? I already do aquanatal but im thinking of giving prenatal yoga a go if it would help x x


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Hey M2A, I went to my first yoga class on Monday. It is really nice to do. Very relaxing and also I am sure it helps the joints during this massive growing time.... Also some of the exercises you do could help with baby movement later down the track....

Go along and give it a go.... :)
 
Thanks hunny, little missy is back to back at the moment and im trying my hardest to move her but she seems quite comfy so was wondering if something like yoga would help.
If i do decide to go, what did you wear, take with you? x x


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I've just been looking at classes near me. Gonna make some proper enquires tomorrow. Let us know how you get on.
 
i was meant to attend my first pilates class this evening but work sent me off to cambridge :roll: i reckon it wont hurt to try m2a! ur little princess might enjoy it and start doing some moves herself! xx
 

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