Backache

[vixforever]

I've had two hours sleep max Backache has kept me up all night, anyone got any tips? I've had sciatica before and that was painful. I've been in the bath twice in the night and it didn't really help if I'm honest

 

[keljordan]

Hi Hun I've just started using a hot water bottle on my back and it's really helped

 

[serenitylove]

i get bad back and hips in night im going for physio nxt week other than lots o pillows to prop you up i use heated wheat bags id speak to your mw hun

 

[flexilexi394]

I am having siatica really bad at the moment, it's been like it for about 5 years and it's so hard to get rid of! I think I quite like cold things rather than warm things on my back, so whatever your preference! X

 

[Tasha89]

Ouch I've just started to get back ache the last couple of nights - it's not stopping me from getting enough sleep but i'm having to flip from my left side to right a lot more often.

I think THAT'S bad enough Hope you feel better soon xx

 

[LucyH]

awwwwww Back ache is the worse... my only advice is a hot water bottle or two!! they work wonders for me!!!

 

[vixforever]

Just took a couple co-codomol waiting for them to kick in!! Got hot water bottle on too - hope it helps!

 

[isobel84]

xxx