Back is really sore

[susie]

anyone any ideas other than the usual putting pillow between legs when sleeping to getting a good nights sleep, my back and ribs towards the end of the day and through the night are soooo painful, i'm quite big for 30 weeks and getting on a bit (38) so i dont think my age and size helps, but i need to get some sleep, my poor hubby is now losing sleep with me tossing and turning and getting up to stretch out through the night. We cant remember it being this bad with my dd but that was 13 years ago so maybe i just blocked it out. Any help would be so appreciated

 

[Josephine_Beth]

Try having a warm bath, to relax your muscles and take a panadol before going to bed. If your other half is any good at it, ask him to give you a relaxing massage.

If the pain continues, please do seek advice from your MW/doc, they may refer you to a specialist.