Aqua-natal aerobics!

[erin]

Yay!

I had my first aqua-natal aerobics class and it was amazing! We had such a laugh with all the other ladies, the exercises are meant to keep you fit but also entertain you and help you meet and socialise with each other! It was great and I'm really looking forward to go again next Tuesday. Baby girl enjoyed herself too I think, she was moving and kicking like mad after I left the pool!

Attending an aqua-natal aerobics class was part of my decision to exercise a bit, soft exercise but still something to keep me fit and help with my back problems and I think it's totally worth it! I highly recommend it to all. I also got a prenatal yoga dvd, gonna give it a go tonight - I'll let you know how it went.

 

[lisa&alex]

dont go over doing it now!

 

[eightball]

I've just moved to a new area so I'm going to go to my first antenatal aqua class on friday - I'm pretty excited about it but at nearly 38 weeks pregnant by then I'm expecting to get some funny stares!
Were there many at yours that are so far along? I hope I can keep up!