Anyone else shuffling about with a sore back just now?

EssJayPea

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I'm like an 80 year old and it takes ages to sit up if I'm lying down. Plus I make all these involuntary groans when I move. Surely it's too early for a bad back? Xxx
 
I have, put a thread on the other day, quite a few are having back pains! Mine started at about 11 weeks x
 
Ah, didn't even think to look for a similar thread first!

Sore backs suck :(

What did you try to help with it hun? Any joy? Xx
 
Not a lot! Walking seems to help loosen it up, maybe try swimming or light exercise xx
 
Morning girls! I suffer from sciatic pain anyway but it does seem to be getting worse atm. Not sure how it's gonna be when I finally have extra weight to carry too! I've found a warm bath normally helps soothe the aches xxx
 
I'm doing pilates and yoga but still not good. Bath sounds like a winner thanks Sarah :) xx
 
Me I'm in agony! But I do have a back injury that seems to have flared up with the pregnancy.

Now that I've got a bit more energy Im going to start swimming and yoga again.
 

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