Ante Natal Workout

[jools02]

Hi all. I put on quite a bit of weight during my first pg, so I was just wondering if anyone could recommend a good ante natal workout DVD so I can keep a bit toned this time round?

 

[Springbaby4me]

sorry I dont have an answer to this but would be really interested to find out what people suggest. Good question!

 

[Steelgoddess]

Try walking or the elliptical traininer for half an hour at a time...

ive heard swimming is really good too...

Not sure about dvd thing I love taebo but unsure if its a bit much for a preggypuff like me

 

[muppetmummy]

I was adament I would keep exercising with this pregnancy cos I put 4 stone on with my first.
It hasn't happened though! I've been feeling too ill and tired. I know Davina has a pregnancy workout dvd, never tried it though.
I loved her Power of Three DVD

 

[xx.kelly]

Here are some that I am using - i do these 3 times a week and go to pregnancy yoga once

www.amazon.com/Kathy-Smith-Pregnancy-Wo ... B000062XE2

www.amazon.co.uk/Pregnancy-Postnatal-Wo ... B0002FR01U

www.fitnessbeginnings.com/pregnancy-exe ... ideos.html


Hope these help

 

[jools02]

wow thanks! I'm defo gonna check these out!