bumpmakes3 said:
This exactly what I've had for the past few weeks. Not causing me too much of a problem at the moment. Just a bit stiff getting up and turning over in bed is a nightmare. Also getting a bit of a John Wayne style walk
Is there anything you can do for it?
Make sure you keep your knees together as much as possible when getting in and out of bed, the car etc..
It may be worth seeing your Dr and getting referred for some physio (although it didn't help me and I am now on crutches) but not all cases are the same.
