Agnus Castus not working, luteal phase defect - any thoughts?

[1sttimer]

Agnus castus made my spotting worse! Maca helps loads though. I don't like the taste so I use the capsules. Xx

Oh really - that's interesting. I've never been recommended Maca - and its really helped with your spotting? I'm going to look into that definitely! x

 

[phonixgirl]

Agnus castus made my spotting worse! Maca helps loads though. I don't like the taste so I use the capsules. Xx

Oh really - that's interesting. I've never been recommended Maca - and its really helped with your spotting? I'm going to look into that definitely! x

Yes, I do also have polycystic ovaries (not the syndrome) and another thing that made it better was chromium and cinnamon (in one tablet). Cinnamon is fine but apparently you shouldn't really take chromium if you dont have PCOS. It did completely stop my spotting though. Honestly my spotting was so bad that sometimes it would last right from ov to AF!!! Xx