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Make sure you take a multi vitamin with folate or methylfolate, not folic acid. I also believe strongly in maca root, I took it through my first trimester as it’s supposed to help prevent miscarriage.
I couldn't get on with pregnacare, it make me feel so sick. I used seven seas now and find it much better, but out of habit I still take it at night. Be warned, the tablet is huge! Lol xx
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