Hi. I am new here. I am trying to conceive baby number one. I started last year just after turned 40 by taking vitamins to help. I have however been unsuccessful. My husband took vitamins initially with me but said they made him fat. He has not cut back on his smokes and he does not exercise. I am taking vitamins, eating a breakfast and exercising, just walking for now. It's a start. I go walking with my mam but he won't walk with me later in the day and it's an effort at the weekends to get him motivated to go. I have been tracking with glow and opt and thought done right last three cycles but guess not. AF arrive today. We don't bd too much and looking to get advice on how to better our chances. I recently had fibroids that were removed and had a myonectomy also. I had a scan recently and more fibroids detected and I am on a list to see gynaecology but that is months still to go. Hubby wants me to read up on what we can do. Just so frustrating. Anyone any tips for bedroom department and how often should be happening. I am going to get myself more vitamins and opt and track properly and put in more time.