Hello ladies! My pregnancy is 7 weeks and all has been fine so far. However, I am very worried today: I had an exessively active day with a lot of walking (Fit app is showing 12,000 steps), travelling by bus and train, going from a place to another with reasonable distance in between (plus being at work later on). By the end of the day I realised how tired I was and still needed to take a walk home which is 1 km. When I got home, I was exhausted. Now I am feeling awful and guilty. Could this have affected negatively my baby or pregnancy? What makes me feel even worse is my boobs are not hurting that much anymore. Could this mean something is wrong?? I am in panic, I should have been careful and not let this happen.
Please, if you have any opinions on the effect of excessive physical activity on pregnancy, let me know. Maybe you have been in a similar situation? Thank you!!
Please, if you have any opinions on the effect of excessive physical activity on pregnancy, let me know. Maybe you have been in a similar situation? Thank you!!