to spin or not to spin??

[Cyprus08]

Hi ladies, I hope you dont mind me high jacking your group for a minute.

I love to go spinning every week and was just wondering if anybody knows whether it is still safe for me to go? If not, what excercises are good to do in pregnancy? x

 

[Butterflykisses]

Hi hun. I sent u reply on ur thread in tri 1.

On top of that u can walk, swim, ante natal aqua fit classes, antenatal yoga.

 

[Cyprus08]

thankyou so much - you've been really helpful xx