That was painful ...

[Emma58]

I have just woke up with cramp in both legs at the same time

I didn't know what to do no one was in to help me.

Now both legs are aching like mad

 

[Babylicious]

Ouchy!

 

[Nicola g]

Ouch!! Never had it in both before

 

[paradysso]

ouch

 

[Emma58]

When I woke up I *tried* to stretch my legs but they both cramped up straight away.
I swear that was really horrible I couldn't move at all, I couldn't remember which way to point my toes to ease it.

I think i will be spending the day eating bananas and drinking tonic water - I do not want that again!

 

[bumpmakes3]

I think i will be spending the day eating bananas and drinking tonic water

Is this the top recommended remedy? Just asking before I start getting cramp cos it sounds rather nasty. to you

 

[Emma58]

I think it was Paradysso who told me a while ago to try Tonic Water and I used to regularly drink it and it did work.
All the time I was drinking it I never did get any cramps, something to do with it containing Quinine.

Not sure if the Bananas work I've not had one for weeks because they give me really bad heartburn!

 

[purple13]

bananas are good cos they've got lots of potassium in, which helps the cramps...

its soooo sore - have much sympathy for all you sufferers

 

[Manda&Thomas]

aww i hate having cramp

manda xx

 

[kalia]