Thankyou Tillytots and Becs.

[xJodieLoux]

Just would like to say thankyou to Tillytots who recommended Davina's pre and post natal workout DVD in one of her threads. Mine came this morning and I've just done it. I am quite shocked at how unfit and stiff I have become, I used to do an aerobics DVD daily pre pregnancy, since geting pregnant the only exercise I've done is walking. I feel really good about myself after doing that and must admit I can feel my muscles, I'm glad I didn't wait any longer before starting this or I may have struggled. I think the exercises will be very beneficial when it comes to giving birth and also to prepare me for exercise after the birth.

Also I would like to thank Becs who recommened 'The Gentle Birth Method' (a book). I must admit I probably wont follow the programme fully, but it is really interesting and I will definately put some of things into practice. Very interesting read, haven't got through it all yet though.

Thankyou girls

 

[Tillytots]

you're welcome hunni! LOL - I was shocked how unfit Ive become too, you wait until tommorrow.... that was when I really felt it! It must be helping somehow though.

 

[Becs]

Oh bless you. Yeah I'm not sticking ridgedly to it either (she says having toast for breakfast) but I am mostly good. I do feel much more energetic for it. Still haven't finished the book either. xxxx