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Stupidity alert!!

jennilisanne

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Can't believe I did this...!

I had a coffee at 8.30pm so I would be able to read longer when I went to bed. Yup, got an hour in and went to sleep at 10.30pm.

After Sophia's 12am feed, she's now totally restless :wall:!!!
 
Awww no! Hope she settles soon! I'm the opposite, Emily is fast asleep after a feed at half 1 and I'm awake! :wall:

 
No! I have done this sooo many times and it's awful isn't it? I read when they're newborns it takes up to 5 days to get caffeine out of their system but as they get older it gets less and less. Now if I forget to ask for decaf if I'm out somewhere it will only affect Lizzie's next nap and then she's over it :)
 
It's mad, it just never occurred to me! But I never have more than one tea or coffee a day, most days I don't have either, but this time...! Sophia's naps aren't regular enough for me to have noticed if it effected them, well, that'll learn me lol
 

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