sorry me again!!!

[Nikki Nakki Noo]

You can definetly tell i worry over react and this is my first time cant you cos all i do is ask silly questions!!!
But has anyone got any good cures for bloating and trapped wind??
Was told them activia yoghurts or actimel drinks but are they safe does anyone know??x

 

[angelcake89]

Honestly the thing I do is bend over and relax my muscles I can't do much else when it comes to trapped wind.

 

[Serendipity_]

Honestly the thing I do is bend over and relax my muscles I can't do much else when it comes to trapped wind.

Same here

I think Actimel is okay, isn't that for IBS?

http://www.actimel.co.uk/your_questions_answered.php#

 

[M&Ms]

If you're having problems burping, try a can of full fat coke and a whole packet of refreshers crunched up very quickly. Makes me burp for England

Will probably work for the other end too

 

[Jaded Diamond]

I just wiggle around like i'm dancing or get oh to wind me lol. I hate that trapped wind feeling.
xx

 

[gems2209]

If it gets really bad, get down on all 4's and rock forward and backward, side to side. I done this when i was having my little girl (it used to get soooo painful on times) only this would work for me it don't come out of your mouth tho