charliebear
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Ouch!
Well after a day of wandering around a open air museum yesterday, my hips have given up. I dont feel like I walked more than I should have. I hope its not a sign of what is to come.
Any tips on easing/preventing hip pain??
I've been taking it easy and had a lovely warm bath and its not too bad now, laying in bed just makes it worse!
Thanks
Well after a day of wandering around a open air museum yesterday, my hips have given up. I dont feel like I walked more than I should have. I hope its not a sign of what is to come.
Any tips on easing/preventing hip pain??
I've been taking it easy and had a lovely warm bath and its not too bad now, laying in bed just makes it worse!
Thanks