rosemary conleys GI jeans diet

[Sarah&Braydon]

has neone done this diet me and mum have decided to do it but i think its gonna be very very hard please someone tell me they did well on it

 

[missac]

My mother in law and father in law did it for three weeks and he lost half a stone and she lost 3 pounds, so it didn't really go too well, apparantly a lot of hard work for very limited results. Sorry

 

[Sarah&Braydon]

it does seem like loads of work i mean no roast wots that all about haha

thanks hun

 

[missac]

I hate diets that are hard work, if it involves having to weigh food I get annoyed!! And no roasts sounds like a marvellous reason not to do the diet!!!

 

[Sarah&Braydon]

thats wot i was thinking

 

[missac]

go for a healthy eating salad type diet instead and then you could have a roast on sundays as a treat. Maybe inventing your own diet would be easier, thats what I do! I don't like rules!!!

 

[Sarah&Braydon]

neither do i haha may do that

 

[jenna]

I dont think any "diet" is a good idea. Every one knows what a healthy meal is and what they should and shouldnt eat. Throw in a bit of extra excersice (i can never spell that ) and your bound to lose a bit of weight. I have one of her fitness videos and its ace

 

[missac]

i bought a dance mat that had a work out mode on it as I can't stand exercise and I lost loads and toned up nicely, it is great fun!!

 

[Sarah&Braydon]

i think my sis has one of them may have to steel it haha